Showing posts with label Linda Dillow. Show all posts
Showing posts with label Linda Dillow. Show all posts

Wednesday, May 23, 2012

Loose Ends

Whenever I finish something that I've started, I always feel really good about myself. I feel accomplished. I feel productive.

On the flip-side of that, whenever I have things that are left undone, I feel like a have this thing hanging over me and staring me in the face. I have to finish it. I have to be done. I can't stand loose ends.

Well, last night I finally finished the book Calm My Anxious Heart by Linda Dillow. As I laid in bed trying to go to sleep, I felt accomplished and productive. I felt like I'd done something good and deserved a pat on the back, even if it was just from myself. Then I rolled over and looked at my bookshelves full of books that I've started and never finished, or purchased and never looked at after my credit card was swiped. Now I know what I'll be doing this summer!
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I definitely recommend Linda's book to - well anyone. It is scripture based and it thoroughly covers so many of the insecurities and questions that we, as women tend to face almost daily. There is also a 12-week study guide in the back and I'm praying through whether or not I should put together some sort of book study to cover this material. It was so full of truth and overall, it was encouraging. So many times I find myself reading books like that and either realizing that they're not rooted in the Word or concluding that I feel more discouraged after I've finished reading.

Now onto a section of this post that I'd like to title: Please Pray for Jessica

Yesterday was a big day for me. It was an ordinary day, but it carried a lot of underlying things that are pretty big and tied up a lot of loose ends.

First, yesterday marked four months until Jason and I get married. When I looked at the clock and saw that it was 3:00 p.m. (which is the time that our ceremony will start), I wanted to get up and dance. Lucky for everyone in my wing at work, I did not.

Second, Jason and I (well, mostly I) were able to get everything prepared with our new washer and dryer. Since we bought them used, they needed to be cleaned up and we're actually selling the pedestals that they came with (if you're in the market for front loading washer and dryer pedestals, hit me up). I spent some time last night with Clorox in hand spraying down every inch of those suckers. They are now Jessica-sized (thanks to Jason and his mad un-bolting skills) and they are clean! Loose end tied.

As you can tell, I'm excited about hooking these puppies up. It's the first big purchase that Jason and I have made together, so I think it's fair that I'm this excited, right?

Next, I went to a general practitioner for the first time since I last saw my pediatrician (so roughly 5 years). Jason got his name from a friend of ours (thanks Lacey) and he went to see him last summer when he was struggling with his milk allergy. The doctor was wonderful and spent lots of time with Jason walking him through what steps they'd need to take for him to get better in time for the Fall tour. I read a lot of reviews about him online, and every single review said the same thing - he spends as much time as you  need in the room with you and he doesn't rush through the exam. I figured that establishing a family doctor in Birmingham was somewhat of another loose end that needed to be taken care of.

Well, he definitely lived up to his reputation. I really just wanted to get established with a doctor here, but I also haven't talked to a doctor about my insulin resistance since I was 17 or 18-years-old. A lot has changed since then in my life, my surroundings, and in my body.

He talked to me for a while and then he said that they were going to do some blood work. He asked me some questions about things that are symptoms of diabetes. I'd told him that I was getting married in September and he told me that it's really good that I came in because many of the things I had questions about, if left untreated, could lead to infertility down the road. Obviously, Jason and I are planning on adopting at least once in our lives, so infertility doesn't scare me as much as some, but I still don't want to have to deal with it. I'd like to be able to have biological kids too.

Then came the biggie - he put me on a diet plan. I wasn't offended or worried like I probably would have been a couple of yeas ago. I wanted him to do that. I wanted to know if I'm doing the right things, if I'm doing things wrong, and if I'm doing things that will be effective in creating a healthier lifestyle for myself.

As it turns out, I'm definitively on the right path. He told me to be exercising consistently and to aim to eat about 1,200 calories a day. He said that due to the insulin resistance, he's going to put me on a low carb/low fat diet. I'm allowed 120 grams of carbohydrates per day and about 32 grams of fat per day.

I plugged all of this new information into the myfitnesspal.com app that I have on my iPhone and went to get my blood work done.

Here's where I'm asking for prayer: my blood work.

I've had blood work done tons of times, but this is really the first time I've been worried about it. I'm 23-years-old and so far I haven't been able to lose weight eating a normal healthy diet and exercising pretty consistently. I have a history of diabetes in my family and I am at a higher risk for it because of the insulin resistance. I'm praying that my blood work has answers but that the results don't contain something wrong with me (aka diabetes). Please pray for self-control and determination with eating according to the doctor's rules as well as consistency in my exercising routine. Overall, pray that I would not forget for a second that God is in control regardless of my circumstances and this is a battle that he's already won.

Thank you all so much in advance for your prayers. Stay tuned for more about the diet plan and the results of my  blood work.

Let me quit rambling so that we can all turn to our Savior in prayer today.

Wednesday, May 16, 2012

[Worry] Warts are Gross


When I was in 4th grade I had to create a business as a school project. Our entire classroom was covered in upside down refrigerator boxes for about a month. I don't remember the name of our business, but I do know that at first our business failed. 

Then, we learned about worry dolls. 

My mom taught my friend and me how to make worry dolls out of clothespins. We made hundreds of them, and they sold so well! In the end, we didn't fail.
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Ironically, we didn't fail this project because worry exists in the world. In fact, not only does it exist, it is ever present and prevalent in our lives. 

Last week I introduced you all to the book I'm reading called Calm my Anxious Heart. Well, I'm finally on chapter nine. I took me a day and night to finish chapter eight. Yes, I'm a slow reader, but it took me so long because I truly struggled through the chapter called, "Worry is not a Rocking Chair".

If you've ever taken the Myers Briggs personality test, you'll know what I mean when I say that I'm very much a "J". I'm convinced that this personality trait, plus the fact that I'm a sinner living in fallen world, leaves me with a lot of worry. As Jason says, I'm a "worrier". 
This is me way too often.
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This chapter of the book went all military on me (meaning that it broke me down and then eventually it built me back up). When the author, Linda Dillow, did a study on the topic of worry among women, she found that women worry about these things the most:
  • Money
  • Parenting
  • Marriage
  • Health
  • Job security
  • Weight
  • Threats
Here are the reasons why women worry about these things:
  • The world is out of control
  • Families are out of control
  • My life is out of control
Like Linda, I can definitely identity with these women, but for me, this list of reasons begs the question:

Who IS in control?

As I've already stated in a previous post, we know that God is in control.

In the book, Linda places a quote at the beginning of this chapter.

"George Müller said, 'The beginning of anxiety is the end of faith. The beginning of true faith is the end of anxiety.'  All our fret and worry are caused by calculating without God."*

When she wrote, "We say with one breath that we trust God and with the next breath how worried we are! Worry and anxiety give a small thing a big shadow, and this shadow creates problems, not just in the soul and spirit, but in the body,"**

When I read this yesterday, I felt like Linda could see into my filthy, unfaithful heart.

How many of us do this? How many of us sit at church and nod our heads and sing and worship, go to bible study and live out our "good Christian life", but then when we are alone or when one thing doesn't go our way, we freak out and ask God why he's doing this to us? I know that I am so very guilty of this.

I could probably write a book myself just on this topic alone. I could go on and on about how the only thing that God has done for us is send his perfect and holy Son to die on the cross for our sins. I could state that we are all hypocrites and in the middle of circumstances that are less than ideal, we should cling to the cross rather than blame the Sacrifice. I might even would add that if God gave us what we deserve, we probably would be a lot more upset about where we'd all end up.

But, I'm not a preacher. I'm just a girl who writes a blog to share with those of you who read it about what I'm walking through in my life. So, keeping that in mind, I will fall back into line and tell you all that I fail at not being anxious and not worrying each and every day. I fail miserably.

(And here it is folks, the call to action. You must have known by now that it was coming soon)

If you feel like you may identify with this, if you, like me, are a chronic worrier, here is some truthes that are so obvious, but sometimes so difficult to truly embrace.
  • Worry doesn’t empty tomorrow of its sorrow, it empties today of its strength.**
  • Perhaps the most striking characteristic of worry is its absolute impotence. Worry never changes a single thing except the worrier.**
  • Worry is definitely counterproductive. Like our earlier illustration of a rocking chair, it doesn’t get us anywhere, but at least it gives us something to do, and women like to do something!***
  • 1 Peter 5: 6-7 gave us an alternative to carrying the anxiety ourselves. "Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time. Cast all your anxiety on him because he cares for you."****
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May we cling to the truths of scripture.

May we pray without ceasing (1 Thessalonians 5:16-18). May with cast our anxiety on the Lord (1 Peter 5:6-7). May we be strong in Christ and not fear what circumstances come our way (Isaiah 35:3-5).  May we recognize that God has placed us here for a purpose, not just to survive (Matthew 6:25). May we not be anxious about tomorrow (Matthew 6:33-34). May we lift our voices in prayer instead of wasting away our days being anxious and worrying about things that God is sovereign over (Philippians 4:5-7).
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 Enough rambling for now...that picture was worth all the rest of my words (so stinkin' cute, right?)

Prayer Focus for the Day: May we ask God to lead us to a place where we do not worry and we solely rely upon him for his provision. May we ask him to place people in our lives who can encourage us in this area of worry and anxiety. May we also ask God to place us in others' lives to be someone who is an encouragement to them.





****Dillow, Linda (2012-01-05). Calm My Anxious Heart: A Woman's Guide to Finding Contentment with Bonus Content (p. 116). Navpress. Kindle Edition. 

***Dillow, Linda (2012-01-05). Calm My Anxious Heart: A Woman's Guide to Finding Contentment with Bonus Content (p. 114). Navpress. Kindle Edition.


**Dillow, Linda (2012-01-05). Calm My Anxious Heart: A Woman's Guide to Finding Contentment with Bonus Content (p. 113). Navpress. Kindle Edition.


*Dillow, Linda (2012-01-05). Calm My Anxious Heart: A Woman's Guide to Finding Contentment with Bonus Content (p. 108). Navpress. Kindle Edition.  







Friday, May 11, 2012

A Prayer of Contentment

I know you're thinking, "What?!?!? Two posts in one day? I don't have time for this kind of rambling, Jessica." But I promise that you will not be disappointed. If you never read anything else that I write, please read this post (mostly because it's mostly written by someone else).


I'm reading the book a book called Calm my Anxious Heart by Linda Dillow*. The book was actually recommended to me by a blog reader and friend after I posted the confessions post a few weeks ago. I have thoroughly enjoyed this book thus far (I'm only on chapter three...but I'm a slow reader).


This excerpt of the book is coming from Psalm 139. Take few minutes to read it (by clicking the link) and then read this quote from the book. You will not regret it!

According to Psalm 139, God not only created your personality, He also gave you your body. Verse 15 reads, “My frame was not hidden from Thee, when I was made in secret, and skillfully wrought in the depths of the earth” (NASB).

In Hebrew, the word translated wrought means “embroidered.” It was the same Hebrew word used to refer to the skillful and artistic needlework in the curtains of the Old Testament tabernacle. When God fashioned you in your mother’s womb (described in the psalm as “the depths of the earth”), He embroidered with great skill. Although no one else could see you, God saw every detail of the formation of your body. As a weaver intricately embroiders colors together to create a beautiful pattern, God knit together your veins, muscles, nerves, and every curve and indentation that is uniquely yours. What tapestry can begin to equal the human fabric?

Perhaps you think other female tapestry is beautiful, but not yours. “I don’t like my nose, my hips, my breasts. In fact I really don’t like much about me.” All of us could list things we’d like changed about ourselves. But if we are displeased with our physical form, we’re really arguing with He is responsible for the color of our hair and the size of our nose and whether we have cellulite.

I’m not surprised that so many women struggle over their personal appearance. The values of our American culture are warped. We’re constantly bombarded with pressure created by the media to have a “perfect” body. This emphasis is wrong and unbiblical. As Christian women, we know this perspective is twisted, yet how easy it is to get caught up in the deadly disease of comparison.

My husband, Jody, believes that women look at other women more than men look at women. This may sound strange, but I think he’s right. We women analyze, scrutinize, and compare to see how we stack up to the supermodel in her skimpy bathing suit. I never come out looking very good. When we compare ourselves with others, we’re told we are without understanding. The Living Bible says we are “stupid” (2 Corinthians 10: 12).

Several years ago I read an article by the Reverend James Hufstetler** that put the comparison game in perspective.

You will never really enjoy other people, you will never have stable emotions, you will never lead a life of godly contentment, you will never conquer jealousy and love others as you should until you thank God for making you the way He did.

God wants each of us to praise Him for His workmanship in creating us.

George MacDonald***, the man C. S. Lewis called his mentor, wrote,

I would rather be what God chose to make me than the most glorious creature that I could think of; for to have been thought about, born in God’s thought, and then made by God, is the dearest, grandest, and most precious thing in all thinking.


This is a prayer of contentment.

*Dillow, Linda (2012-01-05). Calm My Anxious Heart: A Woman's Guide to Finding Contentment with Bonus Content . Navpress. Kindle Edition. 

**James Hufstetler, “On Knowing Oneself,” The Banner of Truth 280 (January 1987), p. 13.


***by J. R. Miller in a printed message, “Finding One’s Mission” (Swengel, PA: Peiner Publications, n.d.), p. 2.